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Best Computer Mouse For Tennis Elbow

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After the keyboard, the mouse is the most used device when working on a computer, and this underlines how constant use affects our ergonomic health.

Many people do not pay close attention to the kind of mouse they use because they believe that all mice perform a general function, and there’s no need to pay attention to details. If you fall under such a category of people, you can continue with your belief until something as painful as a tennis elbow hits you hard. 

Tennis elbow develops due to strained tendons and muscles on the forearm, easily traced to your posture and hand/arm position while working. 

Our Top 3 Picks For The Best Computer Mouse For Tennis Elbow


Airena Wireless Vertical Mouse

Thumb Rest Mouse For Tennis Elbow

Rid of the entanglement with cables, the Airena vertical wireless 2.4GHz mouse is designed with ergonomic features that relieve the pain of a twisted forearm, hand strain, CTS, tennis elbow, and other repetitive strain injuries caused by prolonged use of a mouse by placing your forearm and wrists in a natural position that is more comfortable for long working hours.

Its structure allows for easy gripping that is in alignment with the contour of your palm for maximum comfort and this makes this mouse an ideal choice for reducing muscular strain and preventing the issue of mouse hand.

It employs an optical sensor that makes it highly responsive when tracking on any surface with a lifespan of over five million keystrokes. Its Adjustable DPI levels are within the range of 800, 1600, and 3200 to suit both ordinary and gaming needs. 

The Airena gaming mouse employs plug-and-play compatibility with Windows 2000, Windows ME, Windows XP, Windows Vista, Windows 7,8,10, Linus, and Mac Operating Systems. Its features are supported by a long-lasting battery, a thumb rest, and a switch button on the back that automatically saves energy by automatically entering into sleep mode after eight minutes of inactivity.

Pros and Cons


  • It uses a 2.4 GHz wireless connection.
  • It has three adjustable levels of mouse sensitivity.
  • Its buttons have a lifespan of five million keystrokes.


  • It does not come with batteries.
  • The backward and forward browsing buttons does not on Macbook

Check it out on Amazon

J- Tech Wired Vertical Mouse

Vertical Mouse For Tennis Elbow

If you’re faithful to the traditional mouse design that functions via wires, then you should also desire an ergonomic vertical mouse that can prevent and correct strains, CSI, tennis elbow, and other repetitive strain injuries that are accustomed to extensive mouse usage. 

Although the popular opinion attached to a wired mouse is cable drag, this mouse features a detachable palm rest to reduce cable drag on the desk surface and also reduce hand and wrist pain. 

The J-Tech wired vertical mouse functions with an optical sensor that makes it easy and fast to track on any surface, and an adjustable DPI that ranges between the range of 600, 1000, and 1600 that can be easily alternated to suit different needs.

It also features two thumbs buttons that function as both backward and forward navigation buttons as well as a scroll wheel that has a lifetime of two hundred thousand circles and a button lifespan of three million keystrokes. 

This mouse is compatible with Windows XP, Vista, 7, 8, and Mac Operating Systems and it is functional, durable, and highly reliable for gaming and non-gaming purposes. 

Pros and Cons


  • It functions via an optical sensor.
  • It has a detachable palm rest.
  • It has three adjustable levels of DPI.


  • The forward and backward buttons are not compatible with Mac Operating Systems.
  • Possible issue of cable drag.

Check it out on Amazon

Posturite Penguin Wireless Mouse

Ambidextrous Mouse For Tennis Elbow

Most mouse is designed for right-handed people but manufacturers tend to ignore the other population that is left-handed or uses both right and left hands to work; did I mention that tennis elbow and other repetitive strain injuries are not strictly for right-handed users and they can happen to a left-handed person too?

This ambidextrous mouse is ergonomically built with a vertical alignment that encourages a more ergonomic and natural operating position that can be easily switched between right and left-handed users.

It connects with devices through laser detection technology and functions via laser tracking Technology and an adjustable mouse sensitivity that ranges between 400, 600, 800, and 1200 that is ideal for fast and precise tracking on any work surface.

Its sleek build makes it easy to maneuver data and track successfully on different types of surfaces. The Penguin mouse is available in three sizes and employs two different modes of connecting to devices. 

Pros and Cons


  • It uses laser detection technology.
  • It has four adjustable levels of mouse sensitivity.
  • It can be used by both right-handed and left-handed persons.


  • It has no side buttons.
  • It doesn’t charge fast

Check it out on Amazon 


Most computer-related jobs require constant mouse usage for extended periods, and the wrong position of the arm/ hand can give rise to repetitive strain injuries. 

The best way to combat Tennis elbow is to use an ergonomically designed mouse in a vertical model.  A vertical mouse puts your wrist in a neutral and natural working position that eliminates the pressure on the arm to help you work for extended periods without worrying about strains or injuries on your forearm.

All the selected mouse options are designed particularly for people suffering from pain due to prolonged interaction with a mouse. Their designs are ideal for correcting and preventing RSI, such as tennis elbow and carpal tunnel syndrome.

They are highly affordable, which makes them accessible to all classes of individuals.  If you still want to search for more mouse before settling for anyone, head on to

Favour Etim

Years of hard work, research, and internship in technologically and computer-related fields have helped Etim Favour to produce informative and engaging writings on computers and technology-related products. When Favour is not writing, you’ll find her answering questions to help gamers and office workers to build the best battlestation/workstation.

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